{"id":30960,"date":"2026-04-17T05:24:21","date_gmt":"2026-04-17T10:24:21","guid":{"rendered":"https:\/\/www.ecoticias.com\/en\/?p=30960"},"modified":"2026-04-17T05:24:21","modified_gmt":"2026-04-17T10:24:21","slug":"psychology-suggests-that-those-who-uphold-long-standing-family-traditions-for-decades-arent-always-happy-to-do-so-often-theyve-turned-the-planning-the-cooking-and","status":"publish","type":"post","link":"https:\/\/www.ecoticias.com\/en\/psychology-suggests-that-those-who-uphold-long-standing-family-traditions-for-decades-arent-always-happy-to-do-so-often-theyve-turned-the-planning-the-cooking-and\/30960\/","title":{"rendered":"Psychology suggests that those who uphold long-standing family traditions for decades aren\u2019t always \u201chappy to do so\u201d; often, they\u2019ve turned the planning, the cooking, and the emotional management into a silent way of earning a place they fear losing if they stop shouldering the burden"},"content":{"rendered":"\n<p>For more than three decades, one family\u2019s Thanksgiving dinner ran on a system most guests never saw. One person planned, cooked, managed the seating, and kept the tradition moving, year after year.<\/p>\n\n\n\n<div class=\"gb-element-a00da4e5\">\n<div><div class=\"gb-looper-46613eed\">\n<div class=\"gb-loop-item gb-loop-item-dda1cd7b post-30090 post type-post status-publish format-standard has-post-thumbnail hentry category-environment resize-featured-image\">\n<h3 class=\"gb-text gb-text-74a8fb49\">Read More: <a href=\"https:\/\/www.ecoticias.com\/en\/goodbye-to-the-sweet-blood-theory-a-3d-model-reveals-that-what-attracts-mosquitoes-is-the-cloud-of-co%e2%82%82-you-exhale-and-the-color-contrast-of-your-clothing-and-the-mosquito-tr\/30090\/\">Goodbye to the \u201csweet blood\u201d theory: a 3D model reveals that what attracts mosquitoes is the cloud of CO\u2082 you exhale and the color contrast of your clothing, and the mosquito trap industry is already adapting on the fly<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>Then he stopped, with no dramatic announcement or blowup, just an empty calendar where the planning usually began. In a new personal essay, Farley Ledgerwood turns that quiet into the point of the story, and it lands on a question many families recognize. When does \u201cshowing up\u201d turn into unpaid, unseen work?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A tradition that quietly became a job<\/h2>\n\n\n\n<p>The writer describes taking over Thanksgiving hosting at age 34, after his mother died and the responsibility \u201csomehow\u201d landed on him. He had the space, a spouse, and a home big enough for the crowd, so relatives simply assumed he would do it.<\/p>\n\n\n\n<p>Planning started early. By September he was thinking ahead, and by October he was testing recipes and arranging around simmering family tension. The meal itself meant cooking for about 18 people, plus the behind-the-scenes work that rarely gets mentioned at the table.<\/p>\n\n\n\n<p>Over time, hosting became part of how he <a href=\"https:\/\/www.ecoticias.com\/en\/psychology-highlights-the-three-colors-used-by-people-with-low-self-esteem\/28151\/\">measured his own value<\/a>. He says it made him feel \u201cnecessary\u201d in a life where he often felt like he blended into the background. That kind of role can be comforting, until it isn\u2019t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When the planning stopped, nobody asked why<\/h2>\n\n\n\n<p>The turning point in the essay is surprisingly ordinary. He simply did not start the yearly prep, and he did not send the emails about preferences or dietary restrictions.<\/p>\n\n\n\n<div class=\"gb-element-2d98e055\">\n<div><div class=\"gb-looper-02abc560\">\n<div class=\"gb-loop-item gb-loop-item-b9d76901 post-30908 post type-post status-publish format-standard has-post-thumbnail hentry category-science resize-featured-image\">\n<h3 class=\"gb-text gb-text-97118a65\">Read More: <a href=\"https:\/\/www.ecoticias.com\/en\/what-appeared-to-be-an-old-forgotten-file-from-the-magellan-probe-launched-in-1990-has-turned-out-to-reveal-one-of-the-strangest-discoveries-about-venus-an-empty-underground-tunnel-approximately-1\/30908\/\">What appeared to be an old, forgotten file from the Magellan probe, launched in 1990, has turned out to reveal one of the strangest discoveries about Venus: an empty underground tunnel approximately 1 kilometer wide<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>What hit him was the lack of reaction. \u201cNobody called to ask what was happening,\u201d he writes, and no one offered a plan B right away. For someone who had carried the tradition for 35 years, <a href=\"https:\/\/www.ecoticias.com\/en\/psychology-tells-us-that-the-loneliest-part-of-growing-old-isnt-being-alone-but-realizing-that-some-friendships-disappear-as-soon-as-you-stop-nurturing-them-and-understanding-that-they-were\/30749\/\">the silence felt like information<\/a>.<\/p>\n\n\n\n<p>Eventually, the family adjusted in a practical way, with one sibling floating the idea of going to a restaurant. The suggestion came casually, as if the tradition could be swapped out like a reservation time. If the holiday can happen without one person doing all the labor, why was it ever treated that way?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Obligation and motivation are not the same thing<\/h2>\n\n\n\n<p>The essay connects that experience to <a href=\"https:\/\/selfdeterminationtheory.org\/about-the-theory\/\" target=\"_blank\" rel=\"noopener\">self-determination theory<\/a>, a well-known psychology framework that looks at why people do what they do. In simple terms, intrinsic motivation is doing something because you want to, while extrinsic motivation is doing it mainly because you feel you should.<\/p>\n\n\n\n<p>People tend to feel better when they have a real sense of choice, even when the task is hard.<\/p>\n\n\n\n<div class=\"gb-element-2f9a0377\">\n<div><div class=\"gb-looper-43b1759d\">\n<div class=\"gb-loop-item gb-loop-item-d2d38e6c post-30904 post type-post status-publish format-standard has-post-thumbnail hentry category-environment resize-featured-image\">\n<h3 class=\"gb-text gb-text-70419475\">Read More: <a href=\"https:\/\/www.ecoticias.com\/en\/for-the-first-time-in-history-a-shark-has-been-filmed-in-antarctic-waters-and-the-scene-raises-a-disturbing-question-about-what-is-changing-at-the-southernmost-tip-of-the-planet\/30904\/\">For the first time in history, a shark has been filmed in Antarctic waters, and the scene raises a disturbing question about what is changing at the southernmost tip of the planet<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>Psychologists Richard Ryan and Edward Deci at the <a href=\"https:\/\/www.urmc.rochester.edu\/community-health\/patient-care\/self-determination-theory\" target=\"_blank\" rel=\"noopener\">University of Rochester<\/a> have argued that motivation can range from doing something because it is enjoyable to doing it mainly to avoid guilt or outside pressure. That difference matters because autonomy, the feeling that you are choosing your actions, is closely tied to persistence and well-being across many settings.<\/p>\n\n\n\n<p>In everyday terms, it is the difference between cooking because you want to <a href=\"https:\/\/www.ecoticias.com\/en\/what-does-it-mean-to-have-no-friends-according-to-psychology\/30050\/\">bring people together<\/a> and cooking because you are afraid the family will fall apart if you do not. The turkey looks the same either way. The emotional cost does not.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The \u201cinvisible\u201d work behind a big meal<\/h2>\n\n\n\n<p>Holiday hosting is not just cooking. It is the <a href=\"https:\/\/www.ecoticias.com\/en\/what-happens-in-your-brain-when-you-are-bored-could-explain-why-the-best-ideas-come-when-you-are-doing-nothing\/30109\/\">mental load<\/a> of coordinating people, anticipating conflict, and remembering a hundred small details, from who cannot sit together to who forgot they are \u201cgluten free\u201d until the day before.<\/p>\n\n\n\n<p>Research on household \u201cinvisible labor\u201d tries to measure that kind of behind-the-scenes work. In a 2019 study in the journal Sex Roles, Lucia Ciciolla and Suniya Luthar found that many mothers in a sample of 393 U.S. partnered women reported being primarily responsible for organizing schedules and maintaining order at home, and feeling disproportionately responsible was linked with worse well-being and lower relationship satisfaction. <\/p>\n\n\n\n<div class=\"gb-element-27434df2\">\n<div><div class=\"gb-looper-27e7079f\">\n<div class=\"gb-loop-item gb-loop-item-e2362ae6 post-30874 post type-post status-publish format-standard has-post-thumbnail hentry category-environment resize-featured-image\">\n<h3 class=\"gb-text gb-text-1c84d692\">Read More: <a href=\"https:\/\/www.ecoticias.com\/en\/there-is-a-single-sea-on-earth-that-has-no-shores-and-its-strange-boundary-is-not-defined-by-land-but-by-the-currents-of-the-atlantic\/30874\/\">There is a single sea on Earth that has no shores, and its strange boundary is not defined by land, but by the currents of the Atlantic<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>This is not just about gender, either. Any family can fall into the pattern where one person becomes the default manager. Once it becomes \u201cnormal,\u201d it can start to feel like love, even when it is really routine pressure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What sharing the load can look like in real life<\/h2>\n\n\n\n<p>One reason this essay resonates is that the solution is not always a big confrontation. Sometimes it is as small as naming the work, and then splitting it. Who buys the food, who cooks, who cleans, and who keeps track of the details.<\/p>\n\n\n\n<p>Health guidance from Kaiser Permanente includes practical ways to lower holiday stress that sound almost too basic until you try them. Set a spending limit, make lists so the planning is not all in one person\u2019s head, and \u201cshare the tasks\u201d instead of assuming one host will absorb everything.<\/p>\n\n\n\n<p>None of that fixes old family dynamics overnight. But it can turn Thanksgiving from a performance into a shared project, and that is often the difference between a meal you survive and a meal you <a href=\"https:\/\/www.ecoticias.com\/en\/tolstoy-russian-philosopher-the-secret-of-happiness-is-not-always-doing-what-you-want-but-always-wanting-what-you-do\/29552\/\">actually enjoy<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A new Thanksgiving, and a new kind of closeness<\/h2>\n\n\n\n<p>After the hosting stopped, the family\u2019s tradition did not disappear. It shifted, with some years spent out at a restaurant and other years hosted by someone else.<\/p>\n\n\n\n<div class=\"gb-element-d24a9a99\">\n<div><div class=\"gb-looper-54803a6a\">\n<div class=\"gb-loop-item gb-loop-item-a8390598 post-30912 post type-post status-publish format-standard has-post-thumbnail hentry category-environment resize-featured-image\">\n<h3 class=\"gb-text gb-text-24a51617\">Read More: <a href=\"https:\/\/www.ecoticias.com\/en\/after-a-15-year-absence-nests-of-tricahue-parrots-have-reappeared-in-rio-clarillo-and-the-discovery-confirms-that-a-return-that-seemed-impossible-is-already-underway\/30912\/\">After a 15-year absence, nests of tricahue parrots have reappeared in R\u00edo Clarillo, and the discovery confirms that a return that seemed impossible is already underway<\/a><\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>The writer says that stepping back made him like Thanksgiving again, because he could take part instead of running the whole show. It is a simple ending, but it lands. Sometimes you do not learn what a tradition means until you let it change.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For more than three decades, one family\u2019s Thanksgiving dinner ran on a system most guests never saw. One person planned, &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Psychology suggests that those who uphold long-standing family traditions for decades aren\u2019t always \u201chappy to do so\u201d; often, they\u2019ve turned the planning, the cooking, and the emotional management into a silent way of earning a place they fear losing if they stop shouldering the burden\" class=\"read-more button\" href=\"https:\/\/www.ecoticias.com\/en\/psychology-suggests-that-those-who-uphold-long-standing-family-traditions-for-decades-arent-always-happy-to-do-so-often-theyve-turned-the-planning-the-cooking-and\/30960\/#more-30960\" aria-label=\"Read more about Psychology suggests that those who uphold long-standing family traditions for decades aren\u2019t always \u201chappy to do so\u201d; often, they\u2019ve turned the planning, the cooking, and the emotional management into a silent way of earning a place they fear losing if they stop shouldering the burden\">Read more<\/a><\/p>\n","protected":false},"author":15,"featured_media":30963,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-30960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending-news","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/posts\/30960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/comments?post=30960"}],"version-history":[{"count":2,"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/posts\/30960\/revisions"}],"predecessor-version":[{"id":30964,"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/posts\/30960\/revisions\/30964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/media\/30963"}],"wp:attachment":[{"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/media?parent=30960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/categories?post=30960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecoticias.com\/en\/wp-json\/wp\/v2\/tags?post=30960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}